How To Go Ultra Long With Matt Grills


How do you fuel a 200km / 124mile run? How do you fuel it as a vegan? How do you train for such an event, provide for a family and run your own business? That is just a tiny few of the questions I go into with Matt in this ultra podcast. This guy gives us the full low down on what it takes to be an ultra runner and and ultra human in my eyes.

You can find and follow Matt on Instagram, @adventures_and_activism as well as his website

Daniel Bovalino